Multi-Source Staged-Release Protein Blend

Rule One Source7 Protein combines 7 premium protein sources in one versatile formula: whey protein isolate, whey protein concentrate, hydrolyzed whey protein, native whey protein isolate, micellar casein, milk protein isolate, and pea protein. This staged-release blend provides fast-acting to slow-digesting proteins, delivering 22g of protein per scoop along with naturally occurring amino acids.

Each serving offers:

• 10g+ Essential Amino Acids (EAAs)
• 7g+ Conditionally Essential Amino Acids (CEAAs)
• 4g+ Non-Essential Amino Acids (NEAAs)

Informed Choice® certified – regularly tested for banned substances by LGC, the world-class sports anti-doping lab.

Nutrition Facts

(Based on Vanilla Ice Cream flavour)

(per 1 Scoop / 39g serving) 

Calories: 160

Total Fat: 4.5g (6% DV)

• Saturated Fat: 1.5g (8% DV)
• Trans Fat: 0g Cholesterol: 90mg (30% DV) Sodium: 280mg (12% DV) Total Carbohydrate: 9g (3% DV)
• Dietary Fiber: 0g (0% DV)
• Total Sugars: 5g
  • Includes 0g Added Sugars (0% DV) Protein: 22g (40% DV) Vitamin D: 0mcg (0% DV) Calcium: 200mg (15% DV) Iron: 0mg (0% DV) Potassium: 250mg (6% DV)

*% Daily Values are based on a 2,000 calorie diet.

Other Ingredients: (Vary by flavor; typically includes natural & artificial flavors, sweeteners, thickeners, etc. – check specific flavor label.)

Suggested Use

Mix 1 scoop (39g) with 8-12 oz of water, milk, or your preferred beverage. Shake or blend until smooth. Use anytime – post-workout, between meals, or as a convenient protein boost.

Informed Choice certified. Nutritional values may vary slightly by flavor/packaging. For adults only; consult a healthcare professional before use if pregnant, nursing, or have a medical condition.