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100 Days to CalmCondition: BRAND NEW ISBN: 9781454940296 Year: 2020 Publisher: Sterling Epicure Description: Keep calm and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises. Find a little more calm each day as you de stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time
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Condition: BRAND NEW
ISBN: 9781454940296
Year: 2020
Publisher: Sterling Epicure
Description:
Keep calm...and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.
Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5-10 minutes to complete, and the book includes space to jot down any reflections.
ISBN: 9781454940296
Year: 2020
Publisher: Sterling Epicure
Description:
Keep calm...and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.
Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5-10 minutes to complete, and the book includes space to jot down any reflections.
100 Days to Calm
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27346377282
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